{"id":2821,"date":"2026-01-05T02:57:58","date_gmt":"2026-01-05T02:57:58","guid":{"rendered":"https:\/\/scmlkj.com\/?p=2821"},"modified":"2026-01-22T09:52:33","modified_gmt":"2026-01-22T09:52:33","slug":"recipes-cold-konjac-knot-salad","status":"publish","type":"post","link":"https:\/\/scmlkj.com\/th\/recipes-cold-konjac-knot-salad\/","title":{"rendered":"\u0e2a\u0e39\u0e15\u0e23\u0e1a\u0e38\u0e01\u0e07\u0e48\u0e32\u0e22\u0e46: \u0e1a\u0e38\u0e01\u0e08\u0e35\u0e19\u0e40\u0e2a\u0e49\u0e19\u0e40\u0e22\u0e47\u0e19 (\u0e40\u0e2a\u0e49\u0e19\u0e0a\u0e34\u0e23\u0e32\u0e17\u0e32\u0e01\u0e34)"},"content":{"rendered":"<p>Refreshing, satisfying, and ultra-low in calories \u2014 Cold Chinese Konjac Knots are a perfect light meal or side dish for hot days or anytime you want a healthy, flavorful bite. While konjac itself has little taste, it absorbs sauces and seasonings beautifully, making it a versatile base for many cold noodle dishes.<\/p>\n<p><a href=\"https:\/\/scmlkj.com\/th\/%e0%b8%9c%e0%b8%a5%e0%b8%b4%e0%b8%95%e0%b8%a0%e0%b8%b1%e0%b8%93%e0%b8%91%e0%b9%8c\/instant-plant-based-konjac-knot\/\" title=\"Konjac knots\">Konjac knots<\/a> are made from the root of the konjac plant and are rich in soluble dietary fiber with virtually no fat. At only 5 calories per 100g, they\u2019re an excellent choice for low-calorie diets.<\/p>\n<p>Let\u2019s take a look at how you can easily prepare this refreshing dish at home.<\/p>\n<h2>About This Recipe<\/h2>\n<p>This recipe comes from the cookbook <em>100 Vegan Recipes<\/em> and is perfect for plant-based diets. It\u2019s simple, quick, and ideal for lunch, dinner, or as part of a larger meal spread.<\/p>\n<h2>\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21<\/h2>\n<p><strong>Konjac Noodles &amp; Salad Base<\/strong><\/p>\n<ul>\n<li>260g Konjac Knots (Shirataki Noodles, standard retail pack size)<\/li>\n<li>Sliced cucumber (to taste)<\/li>\n<li>Crushed walnut pieces (to taste)<\/li>\n<\/ul>\n<p><strong>Sauce<\/strong><\/p>\n<ul>\n<li>1 tablespoon soy sauce<\/li>\n<li>2 teaspoons white vinegar<\/li>\n<li>Sugar (to taste)<\/li>\n<li>Salt (to taste)<\/li>\n<li>Sesame oil (to taste)<\/li>\n<li>Chili oil (to taste)<\/li>\n<\/ul>\n<h2>How To Cook<\/h2>\n<p><strong>1. Prepare the Konjac Knots<\/strong><br \/>\nRinse the konjac knots several times under cold water to remove any residual liquid from packaging. Drain well and set aside.<\/p>\n<p><strong>2. Prepare the Fresh Ingredients<\/strong><br \/>\nSlice the cucumber into thin strips \u2014 as thick or thin as you like. Crush the walnut pieces lightly and set aside.<\/p>\n<p><strong>3. Make the Sauce<\/strong><br \/>\nIn a bowl, combine:<\/p>\n<ul>\n<li>Soy sauce<\/li>\n<li>White vinegar<\/li>\n<li>A pinch of sugar<\/li>\n<li>Salt (to taste)<\/li>\n<li>A splash of sesame oil<\/li>\n<li>A drizzle of chili oil<\/li>\n<\/ul>\n<p>Whisk the ingredients together until evenly mixed.<\/p>\n<p><strong>4. Assemble the Dish<\/strong><br \/>\nAdd the drained konjac knots to a large bowl. Pour the sauce over the knots and toss gently. Add the cucumber strips and crushed walnuts. Toss once more to combine everything.<\/p>\n<p><strong>5. Serve &amp; Enjoy<\/strong><br \/>\nServe immediately as a refreshing cold dish.<\/p>\n<h2>Tips for Best Results<\/h2>\n<ul>\n<li><strong>Adjust seasoning to your taste:<\/strong> This dish is easily customizable \u2014 add more vinegar for tang, chili oil for spice, or sesame oil for nuttiness.<\/li>\n<li><strong>Chill first:<\/strong> For an extra-cool experience, chill the rinsed konjac knots in the fridge before mixing with sauce.<\/li>\n<li><strong>Add herbs:<\/strong> Fresh cilantro, basil, or mint can elevate the freshness of this dish.<\/li>\n<li><strong>Make it a meal:<\/strong> Add shredded tofu, edamame, or sliced bell peppers for more protein and color.<\/li>\n<\/ul>\n<h2>For Business Owners<\/h2>\n<p><strong>Restaurant owners &amp; food distributors<\/strong> \u2014 looking for bulk Konjac Knots?  <\/p>\n<p>\ud83d\udc49 Contact <strong><a href=\"https:\/\/scmlkj.com\/th\/%e0%b8%95%e0%b8%b4%e0%b8%94%e0%b8%95%e0%b9%88%e0%b8%ad\/\" title=\"\u0e40\u0e0a\u0e49\u0e32\u0e27\u0e31\u0e19\u0e15\u0e30\u0e27\u0e31\u0e19\u0e2d\u0e2d\u0e01\">\u0e40\u0e0a\u0e49\u0e32\u0e27\u0e31\u0e19\u0e15\u0e30\u0e27\u0e31\u0e19\u0e2d\u0e2d\u0e01<\/a><\/strong> today for <strong>wholesale pricing<\/strong> \u0e41\u0e25\u0e30 <strong><a href=\"https:\/\/scmlkj.com\/th\/free-sample-request\/\" title=\"free samples\">free samples<\/a><\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Refreshing, satisfying, and ultra-low in calories \u2014 Cold Chinese Konjac Knots are a perfect light meal or side dish for hot days or anytime you want a healthy, flavorful bite. While konjac itself has little taste, it absorbs sauces and seasonings beautifully, making it a versatile base for many cold noodle dishes. Konjac knots are [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[86],"class_list":["post-2821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-konjac-recipe","tag-konjac-knots-how-to-cook"],"views":2,"_links":{"self":[{"href":"https:\/\/scmlkj.com\/th\/wp-json\/wp\/v2\/posts\/2821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scmlkj.com\/th\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scmlkj.com\/th\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scmlkj.com\/th\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/scmlkj.com\/th\/wp-json\/wp\/v2\/comments?post=2821"}],"version-history":[{"count":1,"href":"https:\/\/scmlkj.com\/th\/wp-json\/wp\/v2\/posts\/2821\/revisions"}],"predecessor-version":[{"id":2822,"href":"https:\/\/scmlkj.com\/th\/wp-json\/wp\/v2\/posts\/2821\/revisions\/2822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scmlkj.com\/th\/wp-json\/wp\/v2\/media\/2827"}],"wp:attachment":[{"href":"https:\/\/scmlkj.com\/th\/wp-json\/wp\/v2\/media?parent=2821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scmlkj.com\/th\/wp-json\/wp\/v2\/categories?post=2821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scmlkj.com\/th\/wp-json\/wp\/v2\/tags?post=2821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}